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Walk to Lose Weight

This plan helps you get closer to your target weight by getting you to walk regularly. Your workouts are flexible, easy to follow and use variations in walking speed to help you burn calories effortlessly. Stay consistent and lose weight in just 12 weeks!

  • Duration

    12 Weeks

  • Category

    Weight Loss, Get Lean

  • Ratings

    4.7

Walk Intervals

Walking is underrated and a lot can be achieved by making small changes to your daily walks. Walk to your better self.

Details

  • Audio guided workouts
  • Smart Coach
  • Beginner friendly

Smart Coach

Fitness Coach at Fitpage

Smart Coach is dedicated to creating a tailor-made workout experience just for you. Rooted in research and science-backed insights, Smart Coach assists you in getting closer to your fitness or running goals. Depending on the program you opt for, you will be prompted to periodically undergo our benchmark test to assess your fitness levels. The score yielded from this test plays a vital role in formulating your workout plan, complete with custom paces that change based on your performance. Employing a strategic approach, Smart Coach progressively increases your workout load, ensuring you move closer to your goals while safeguarding you against any potential injuries. So, embark on a transformative journey with an effective ally by your side.