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Sub 30 mins 5k

Take your 5km fun runs and turn them into a strong tool to get you in shape. We will be training you to get more from your runs with this plan. Training 4-5 days a week will get you running like a pro. It's time to get serious with your fun runs.

  • Duration

    8 Weeks

  • Category

    Time Targeted

  • Ratings

    4.5

Time Target

Achieve your target time with this structured plan to progressively increase your speed and strength.

Details

  • Audio guided workouts
  • Video guided workouts
  • Access to a coach
  • Adaptive plan to suit your fitness level

Smart Coach

Fitness Coach at Fitpage

Smart Coach is dedicated to creating a tailor-made workout experience just for you. Rooted in research and science-backed insights, Smart Coach assists you in getting closer to your fitness or running goals. Depending on the program you opt for, you will be prompted to periodically undergo our benchmark test to assess your fitness levels. The score yielded from this test plays a vital role in formulating your workout plan, complete with custom paces that change based on your performance. Employing a strategic approach, Smart Coach progressively increases your workout load, ensuring you move closer to your goals while safeguarding you against any potential injuries. So, embark on a transformative journey with an effective ally by your side.