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Run Your Best 5K

If you can run 5 kilometres without stopping, this plan is your next step towards achieving a PB at your next 5K. With workouts that build your stamina, speed and strength, you’ll be all set to chase your best finish time and hit a new personal record in just 10 weeks!

  • Duration

    10 Weeks

  • Category

    Marathon Ready

  • Ratings

    4.3

Get Speed

To develop speed and get faster you need to train consistently.

Details

  • Easy-to-follow audio and video-guided workouts
  • Regular check-ins with your coach
  • Training plan customised to your fitness level

Smart Coach

Fitness Coach at Fitpage

Smart Coach is dedicated to creating a tailor-made workout experience just for you. Rooted in research and science-backed insights, Smart Coach assists you in getting closer to your fitness or running goals. Depending on the program you opt for, you will be prompted to periodically undergo our benchmark test to assess your fitness levels. The score yielded from this test plays a vital role in formulating your workout plan, complete with custom paces that change based on your performance. Employing a strategic approach, Smart Coach progressively increases your workout load, ensuring you move closer to your goals while safeguarding you against any potential injuries. So, embark on a transformative journey with an effective ally by your side.