Shoe Fit Guide: Find the Perfect Fit | MetroActiv

A great shoe is not just about looks; it is about fit. The right fit enhances comfort, boosts performance, and helps you avoid injuries. At Metro Activ, we believe finding the perfect pair begins with understanding how your feet move.
Start by knowing your arch type. Whether your feet are flat, neutral, or high-arched, your shoes should provide the right level of arch support. This balance keeps your steps steady and aligned through long walks or training sessions.
Next, pay attention to pronation, which is the way your foot rolls when it hits the ground. If your foot tends to roll inward, choose a pair with supportive midsoles. If it rolls outward, go for shoes with extra cushioning. Brands like ASICS, Nike, and New Balance offer models built to match these specific needs.
A good fit also depends on your shoe size chart. Your foot shape changes with time and activity, so recheck your size often. Leave about a thumb’s width of space between your toes and the front of the shoe for comfort and breathability.
From running shoes to everyday trainers, each activity needs a fit that feels made for you. Explore our curated range at Metro Activ and find footwear that moves naturally with your stride.